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When it comes to what pregnant women do with their bodies, never is there a time in our lives when we lack such autonomy over our own bodies. Not only are we responsible for growing a little person, but what we do with ourselves suddenly becomes everyone’s business. From aunt Mavis to the barista in Costa….find me one woman who hasn’t had to endure unsolicited advice in her pregnancy.


With that in mind, if you are wanting some support in pregnancy to optimise your own wellbeing as well as nurture your unborn baby, it’s important to have non-judgemental advice you can trust.

I offer a 4- or 6-week ‘Healthy Mum, Healthy Baby’ package for pregnant women to ensure that you are feeling great as well as giving baby all it needs. For my price lists click here. All packages use my signature 3-R process.