When it comes to what pregnant women do with their bodies, never is there a time in our lives when we lack such autonomy over our own bodies. Not only are we responsible for growing a little person, but what we do with ourselves suddenly becomes everyone’s business. From aunt Mavis to the barista in Costa….find me one woman who hasn’t had to endure unsolicited advice in her pregnancy.

With that in mind, if you are wanting some support in pregnancy to optimise your own wellbeing as well as nurture your unborn baby, it’s important to have non-judgemental advice you can trust.