Fertility & the
first 1,000 days
PODCAST

Ep70 – The Micronutrient Series: Water Soluble Vitamins Part 3 (Vitamin B)

Ep69 – The Micronutrient Series: Water Soluble Vitamins Part 2 (Vitamin B)

Ep68 – I’m Taking a Break and So Should You

Ep67 – The Micronutrients Series: Water Soluble Vitamins Part 1 (Vitamin C)

Ep66 – The Micronutrients Series: Fat Soluble Vitamins Part 4 (Vitamin K)

Ep65 – The Micronutrients Series: Fat Soluble Vitamins Part 3 (Vitamin E)

Ep64 – The Micronutrients Series: Fat Soluble Vitamins Part 2 (Vitamin D)

Ep63 – The Micronutrients Series: Fat Soluble Vitamins Part 1 (Vitamin A)

Ep62 – Is the Fertility and the First 1000 Days Membership Right for You?

Ep61 – What Can We Learn From Our Ancestors About Fertility

Ep60 – Five Lessons Learned from Attending the Fertility Show Live

Ep59 – Self Love Episode

Ep58 – The Love Episode

Ep57 – Five Examples of this S**t Working

Ep56 – Could Diet Really be Causing your Infertility?

Ep55 – Holding your Hand Through Bumps in the Road

Ep54 – The Digestive Series Part 4

Ep53 – The Digestive Series Part 3

Ep52 – The Digestive Series Part 2

Ep51 – The Digestive Series Part 1

Ep50 – The Impact of Disordered Eating Patterns on Fertility

Ep49 – What is the HP OAT axis, and why is it so important for everyone who’s TTC

Ep48 – Listen to this if you Need a Break from Thinking about your Fertility

Ep47 – 7 things vaginas love when trying to conceive

Ep46 – Six Ways my Education and Training can Directly Benefit You

Ep45 – What do we Mean by Detoxification and Why on Earth is it Important for Fertility

Ep44 – Which prenatals Should I be Taking?

Ep43 – The Lowdown on Dairy and Fertility

Ep42 – My Fertility Backstory

Ep41 – Ten things it’s fine to do at Christmas when you’re struggling with infertility

Ep40 – Want to Work with Me in 2022

Ep39 – The Secondary Infertility Series Part 2

Ep38 – The Secondary Infertility Series Part 1

Ep37 – Why am I getting Spotting before my Period

Ep36 – Are you looking for that Thing that is going to Solve your Fertility Struggles?

Ep35 – Can Nutritional Therapy prepare you for IVF Success?

Ep34 – Why checking Hormones is not the First thing I do for Fertility Clients

Ep33 – Four Tests the NHS is not Yet Doing to Investigate Miscarriage

Ep32 – Baby Loss Awareness Week Your Stories are Heard

Ep31 – Three Tools People with PCOS Can Use to Improve Their Fertility

Ep30 – Is my Fundamentals for Fertility Programme Right for You

Ep29 – The Six Fundamentals that will Accelerate your Fertility

Ep28 – Here’s the thing about Low Oestrogen

Ep27 – Want to Give up Sugar for Fertility? Here’s the Step by Step Guide

Ep26 – Why You Need to Find Your Fertility Tribe

Ep25 – Four Important Lifestyle Changes for Fertility that can Backfire if you take them too Seriously

Ep24 – If You Eat Sugar and are trying to Get Pregnant Listen to This

Ep23 – Do These Three Things to Improve your Egg Health

Ep22 – Can diet and lifestyle really impact IVF success

Ep21 – 5 Crucial Tests Your Doctor Probably Hasn’t Carried Out for your Man’s Fertility

Ep20 – 12 Nutrients That Could Be Impacting Your Fertility

Ep19 – This Diet is best for Fertility

Ep18 – The Fire that is Stopping you from Getting Pregnant

Ep17 – It’s Only When You Pay Attention to This That You Make Fertility Breakthroughs

Ep16 – The Truth About Diet and Lifestyle Changes When it Comes to Fertility

Ep15 – Three Things you Need to Know About Gut Health When Trying to Conceive

Ep14 – The Elephant in the Room When it Comes to Fertility

Ep13 – This is the way we should be looking at our Egg Health

Ep12 – We Need To Talk About This One Thing For Maternal Health

Ep11 – Your Reproductive Health Checklist