Ep29 – The Six Fundamentals that will Accelerate your Fertility

Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, private Health Visitor and qualified nurse. I have worked within Women’s Health, Maternal and Children’s Health for many years.

Today’s podcast is “The Six Fundamentals that will Accelerate your Fertility” and I am recording this episode off the back of the five day Sugar Reset Challenge and in preparation for the opening of the next 12-week fundamentals course and free fertility masterclass.

00:00: Introduction & review request

01:47: Congratulation to those who took part in the Five Day Sugar Reset Challenge

03:13: Free Fertility Masterclass (13 September 2021)

06:10: Doors open for the 12-week Fundamental Course with fast action bonus

07:49: Sneak Peek into the Fertility Masterclass

12:40: First fundamental: Its starts with the gut!

14:58: Second fundamental: Nutrition for fertility

15:19: Third fundamental: Stress

17:17: Fourth fundaments: Sperm health

18:25: Fifth fundamental: Egg and vaginal health

19:13: Sixth fundamental: Lifestyle considerations

21:00: Feeling overwhelmed by the information? The 12-week fundamental course has your name on it