Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, private Health Visitor and qualified nurse. I have worked within Women’s Health, Maternal and Children’s Health for many years.
Today’s podcast is “The Six Fundamentals that will Accelerate your Fertility” and I am recording this episode off the back of the five day Sugar Reset Challenge and in preparation for the opening of the next 12-week fundamentals course and free fertility masterclass.
00:00: Introduction & review request
01:47: Congratulation to those who took part in the Five Day Sugar Reset Challenge
03:13: Free Fertility Masterclass (13 September 2021)
06:10: Doors open for the 12-week Fundamental Course with fast action bonus
07:49: Sneak Peek into the Fertility Masterclass
12:40: First fundamental: Its starts with the gut!
14:58: Second fundamental: Nutrition for fertility
15:19: Third fundamental: Stress
17:17: Fourth fundaments: Sperm health
18:25: Fifth fundamental: Egg and vaginal health
19:13: Sixth fundamental: Lifestyle considerations
21:00: Feeling overwhelmed by the information? The 12-week fundamental course has your name on it
Link mentioned in the podcast:
You can connect with me in the following ways: