Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, private Health Visitor and qualified nurse. I have worked within Women’s Health, Maternal and Children’s Health for many years.
Today’s podcast is “If you eat sugar, and you’re trying to get pregnant, listen to this” Sugar is a topic that I have covered a lot recently, across all my social media channels and todays podcast is a bit of a real talk about it.
01:46: Five day Sugar Reset Challenge
02:34: A real talk about ALL sugars and refined Carbohydrates
04:01: What does sugar do to your body? How does sugar impact fertility?
05:11: Sugar directly feeds undesirable micro organisms
08:44: Inflammation podcast Episode 18
09:59: Sugar addiction
13:31: Our number 1 goal is to make our bodies feel safe
14:54: Having a baby is an investment
20:21: The sugar cane is controlling you
21:46: I don’t want to hear it
23:52: I am mindful when talking about sugar
26:28: I welcome conversations around the five day challenge
Link mentioned in the podcast:
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