Ep24 - If You Eat Sugar and are trying to Get Pregnant Listen to This

Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, private Health Visitor and qualified nurse. I have worked within Women’s Health, Maternal and Children’s Health for many years.

Today’s podcast is “If you eat sugar, and you’re trying to get pregnant, listen to this” Sugar is a topic that I have covered a lot recently, across all my social media channels and todays podcast is a bit of a real talk about it.

00:00: Introduction

01:46: Five day Sugar Reset Challenge

02:34: A real talk about ALL sugars and refined Carbohydrates

04:01: What does sugar do to your body? How does sugar impact fertility?

05:11: Sugar directly feeds undesirable micro organisms

08:44: Inflammation podcast Episode 18

09:59: Sugar addiction

13:31: Our number 1 goal is to make our bodies feel safe

14:54: Having a baby is an investment

20:21: The sugar cane is controlling you

21:46: I don’t want to hear it

23:52: I am mindful when talking about sugar