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I am available for a number of workshops. These can be done either face to face or online and I am happy to deliver in community locations or in private homes. Workshops are typically around 2 hours and include:
Postnatal nutrition workshop
Introducing solid foods workshop
Fussy eating workshop
FOR ENQUIRIES PLEASE CLICK HERE TO EMAIL ME
Check out my free resources to help you wherever you are in your journey.
Learn about the 8 fundamental areas for reproductive health
Become a fertility detective and find out about your individual triggers
Be empowered to know where you need to start making change
Get FREE feedback from me on your checklist if you send it back to me completed
Are you sick of doing negative pregnancy tests?
Tired of the heartbreak that comes with getting your period yet AGAIN?
If you’re looking for answers to help you understand why you’re not getting pregnant then you need this download.
The Mediterranean Diet is well documented to be the most supportive for getting and staying pregnant. Here’s a 7 day meal planner just for you. Contains recipes, schedule, shopping list and prep guide.
Not feeling tip top this pregnancy?
Fed up and want to take back control over your own body?
If you want to find out more about what might be going on then you need this download.
Are you a Worried Wendy or a Bossing it Bessie?
Take the quiz to find out!
I have a small circle of trusted practitioners who I work closely with and whose services I highly recommend:
PRE AND POSTNATAL FITNESS
Abigail Smith “Rehab360” Pre and postnatal massage, soft tissue therapy, injury rehabilitation and physiotherapy.
Alison Brown. East Ham based osteopathy and craniosacral therapy for mothers and babies.
Rebecca Davies. Walthamstow based osteopathy and craniosacral therapy for mothers and babies.