post natal
I offer 1:1 packages for women who have had a baby in the last few years and are suffering with things often linked with postnatal depletion such as low energy, digestive problems including bloating and IBS, thyroid issues, poor mental or emotional health, sleep problems, skin conditions, unwanted weight gain, aches and pains, hormone imbalances and gynaecological complaints.
Depending on the issue, these can be done in 4, 6 or 12 week packages. For prices click here. All packages use my signature 3-R process.
I also offer a beautiful Positive Postnatal Pampering Package for just £149. This makes a fantastic gift for any new or expectant mother (or a great treat for yourself) and is all about feeling good in the year or two after having a baby. The package includes:
- A delightful goody bag of foodie and self care treats worth over £30
- A targeted postnatal yoga series to do at home
- A two week meal plan of quick & easy recipes (+shopping list) designed to boost energy and help you feel great
- A 30 minute private health visitor clinic session to discuss the needs of you and your little one
