Ep36 – Are you looking for that Thing that is going to Solve your Fertility Struggles?

Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, private Health Visitor and qualified nurse. I have worked within Women’s Health, Maternal and Children’s Health for many years.

Today’s podcast is ” Are you looking for that Thing that is going to Solve your Fertility Struggles?” I am recording this as many people come to see me asking what they can do about X, Y and Z, specifically related to fertility. But is there an easy answer?

00:00: Introduction

02:16: Are you spending a lot of time researching your question and tying yourself up in knots?

04:13: Examples of questions I’ve been asked over the last few weeks

05:16: We need to do the groundwork first!

06:01: Your issues are unique to you

10:20: We live in a quick culture where we want quick answers to problems from Dr Google!

12:11: Getting those foundations right is critical for fertility

14.37: It takes a long time to get to the place of infertility; it can take time to undo it

16:05: The magic bullet is consistency, commitment and dedication to this journey

17:04: Fundamentals for Fertility Programme starts again in the new year

19:42: Feedback from the current programme participants

23:07: Supplements are only a fifth of what you should be doing to support your health and ultimately your fertility