Ep17 - It's Only When You Pay Attention to This That You Make Fertility Breakthroughs

Hello, I’m Katy Bradbury, a qualified Nutritional Therapist, private Health Visitor and qualified nurse. I have worked within Women’s Health, Maternal and Children’s Health for many years.

Today’s podcast is called “It’s only When You Pay Attention to This That You Make Fertility Breakthroughs.” I see so many people struggling with their fertility or any aspect of their health doing this. But what is this? Tune in to today’s episode to find out more.

00:00: Introduction

00:30: Do I sound like a call centre?

01:41: Our reproductive health is a good marker for our overall health (Reproductive Health Podcast episode x explores this in more detail)

03:20: Reproductive Health Checklist

04:28: If our bodies perceive a threat, it stops reproduction

10:21: How do we know if our bodies are in survival mode? Case Study 1 & Case Study 2

19:09: Listening to our bodies

22:18: In our next episode, we will look at inflammation

22:57: What topics would you like me to cover?

Links mentioned in this episode

Reproductive Health Podcast

Free Reproductive Health checklist download