Supportive
I promise to support my clients through their journey every step of the way with empathy, love and support, by creating bespoke plans that support my clients personally.
Natural
I promise to use the natural foundations of health that have served us for as long as we’ve been human (e.g. clean water, clean air, nutritious whole food, movement, sleep, social bonds). I promise to inform my clients about how we were designed to live instead of how we’ve been brainwashed to live in the last few hundred years because of capitalism and the industrial revolution.
Scientific
Even though I believe in the power of nature, I promise to only use approaches that are scientific and evidence-based. I also promise to keep people up to date with the latest research – my career started as an academic.
Balanced
I promise to not be polarised either side, I believe in the middle ground where medicine and nature work together.
Practical
I promise to never overwhelm my clients with too many changes at once. Taking things step by step and designing a plan that is bespoke to their unique circumstances.